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Rachel Gooding recommends Fit Body Bristol

via Facebook ·

Such a welcoming and friendly team 😁
Love the classes; they are always so varied - full body work outs, and the coaches work hard to keep everyone motivated and working towards their goals....whilst making it fun and challenging at the same time!
The classes have helped improve my fitness levels and mental health dramatically and I am enjoying seeing such positive changes, highly recommend 👌

Kira Phillipou recommends Fit Body Bristol

via Facebook ·

Really enjoy the classes, they are so varied and for a range of abilities. Alex will show everyone how to do the exercises correctly and help everyone individually. The atmosphere is great and everyone is really friendly. Can’t wait to carry on and improve on my fitness 😁

Anna Adryjanek recommends Fit Body Bristol

via Facebook ·

Absolutely fantastic and professional coaches.
I would recommend that place to everyone who wants achieve their goals by losing weight or build up body muscles. 10 out of 10 💪💪💪
Thank you guys ☺️

Lucy Grimes recommends Fit Body Bristol

via Facebook ·

I joined fit body bristol about 6 weeks ago having only ever done a few spin classes and not feeling comfortable or confident enough in a normal gym. I now love going to their classes, both the trainers and the other members are so friendly and welcoming. I found the classes always had people with different fitness levels so never felt worried about being unfit and the trainers always adapted exercises if I wasn't able to do them. I have learnt to use loads of new equipment and enjoy every class. I would highly recommend them for anyone looking to improve their nutrition and fitness.

David Fish recommends Fit Body Bristol

via Facebook ·

Fit Body Bristol has been a great asset to my life. The classes are fun, enjoyable and really beneficial. The team and coaches are excellent and really help to give a personal touch and to help you get the best out of each session and the course as a whole. I like that it focuses on both excercise and nutrition but I love that it's focused on community and personal goals. I push myself in class with people who have very different abilities yet we're doing our best and cheering each other on and already I know there are many friends to be made here. What I like most is how motivated I feel outside of class, I now do excercise between classes and I do a lot more to look after myself. put simply it's great!!! 💫🚀💪😄

Olivia Baker recommends Fit Body Bristol

via Facebook ·

I have recently joint Fit Body and have no regrets! I have to say it’s the best gym I have been too. Everyone there is so friendly and welcoming and the Coaches are great! Every class is different which I love and you are pushed to your limit every time! Couldn’t recommend this place enough!💪🏻

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Fit Body Bristol Bristol Fitness for All Ages!

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December Momentum Meeting

December 8, 2021

December

👊 In this month’s momentum meeting we covered some of our new year and Christmas topics including –

– Best vegetarian protein sources

– How to track physical progress (Not just the scales)
– How to help curb sugar cravings

– Portion control

We covered Christmas binging and how to keep on track through the holidays. It is very easy to get carried away over the Christmas season, with all the extra treats and excitement, but its important to keep moving your body and not treat it like a dustbin!

Make the effort to workout, go for long walks and not eat everything in site. Of course you don’t need to be perfect all the time but this season is also not an excuse to throw away all your hard work. 🎄

We really enjoyed this months meeting and are excited to continue into the new year, working together to help our clients smash their goals and maintain their health and fitness long term! 🥳

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Web Special

December Momentum Meeting

December

👊 In this month’s momentum meeting we covered some of our new year and Christmas topics including –

– Best vegetarian protein sources

– How to track physical progress (Not just the scales) – How to help curb sugar cravings

– Portion control

We covered Christmas binging and how to keep on track through the holidays. It is very easy to get carried away over the Christmas season, with all the extra treats and excitement, but its important to keep moving your body and not treat it like a dustbin!

Make the effort to workout, go for long walks and not eat everything in site. Of course you don’t need to be perfect all the time but this season is also not an excuse to throw away all your hard work. 🎄

We really enjoyed this months meeting and are excited to continue into the new year, working together to help our clients smash their goals and maintain their health and fitness long term! 🥳

– How to track physical progress (Not just the scales)
– How to help curb sugar cravings